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RACE-SPECIFIC TRAINING

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The Finish Line Crossed

Why Train With chairon?

  • HYROX-Specific Workouts Daily sessions tailored to sleds, burpees, wall balls, farmers carries, and all 8 HYROX stations.
  • Built for All Levels From beginners to elite athletes, your plan adapts to your fitness and progression.
  • Hybrid Training Method Strength + endurance + skill combined to prepare you for every workout and run.
  • Real-Time Feedback Chairon provides real-time insights on form, pacing, and recovery.

Las Vegas Race Information

Location

Las Vegas

Race Date

20. Feb. 2026 – 22. Feb. 2026

Climate Conditions

10-18°C (50-64°F)

What You’ll Get

  • Personalized plan that adapts to your progress and recovery
  • 12–16 week progressive HYROX training program
  • 12–16 week progressive HYROX training program
  • Mobility, warm-up, and recovery days
  • HYROX simulator sessions
  • Race-week taper + strategy plan
  • Sample Workouts
  • Ice Skater Lunges + 1k Run Intervals
  • Sled Push EMOMs
  • Wall Ball Burnouts + Core Finishers

Who’s This For?

  • HYROX Las Vegas athletes
  • Gym-goers with a race-specific goal
  • CrossFitters, runners, and hybrid athletes
  • Anyone looking to feel unstoppable on race day

What Our Athletes Say

Las Vegas delivers one of the most high-energy HYROX events in the U.S. Elite men regularly finish in the low 60-minute range, with smooth course layouts helping athletes hit personal bests. The women’s field is highly competitive, attracting top national and international hybrid athletes. Expect fast pacing, strong competition, and technical transitions, making preparation and strategy essential.

Frequently Asked Questions

How often should I train each skill?

3–5 days per week, combining strength, running, and HYROX-specific workouts.

Can I mix weights with calisthenics?

Yes—this combination builds both strength and endurance.

What equipment do I need?

Sled, wall ball, kettlebells, and rower or ski erg are ideal.

How long until I can do a muscle-up?

With consistent practice, most athletes see progress in a few weeks to a few months.

What is HYROX training within ChAIron?

 HYROX” is a global fitness race format that combines functional and endurance elements (sled push, ski-erg, wall balls, burpees, and running). ChAIron offers race-specific programming for HYROX through the app.

What work does ChAIron’s HYROX mode cover?

Typical elements include: sled pushes, ski-erg or rower segments, wall balls, burpee broad jumps, and running segments.

 Who is the HYROX training module for?

It’s designed for people preparing for a HYROX event, from novices aiming to complete their first race to more advanced athletes seeking performance gains.

Does the HYROX module adapt as I progress?

Yes: the adaptive training engine changes workloads based on your performance, fatigue, and progress (which is crucial for HYROX race-prep).

Can ChAIron track my form during HYROX-type movements?

Yes, the AI tracks your movement, reps, and performance metrics during your sessions, which helps in station-based and endurance drills typical to HYROX.

Will this help me improve my HYROX race time or performance?

The goal of ChAIron’s HYROX module is to optimise your performance, reduce wasted motion, improve form and pace management, all of which should contribute to better race output.

Do I still need a gym or special equipment for HYROX training?

While HYROX training typically uses specific station equipment, ChAIron’s adaptive logic may provide equivalent/modified movements if your equipment is limited. (Note: exact equipment availability depends on your scenario; check within the app.)

 Is ChAIron suitable for other fitness goals besides HYROX?

Yes: the broader platform supports calisthenics, yoga, handstand mastery, and general strength & endurance programming.

Prepare for Race HYROX Las Vegas 2026

Start with our general HYROX training program and adapt it to your location.

2026/02/20