Training Insights

ChAIron Blog

Expert insights, training strategies, and AI coaching tips to help you maximize your performance across every discipline.

Training Insights

Your HYROX Fitness Gear Guide

Dominate HYROX with the right gear. From shoes and clothing to grips and hydration, this fitness gear guide covers everything you need to race stronger and s...

2025-09-03
8 min read
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Training Insights

How to Meal Prep for HYROX Training

Learn how to meal prep effectively for HYROX training. This guide gives you practical strategies to fuel endurance, power, and recovery so you can perform at...

2025-08-26
12 min read
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Training Insights

How to Warm Up for a HYROX

Warming up properly can make or break your HYROX race. Discover the best warm-up strategies to prime your body for running, sled work, and functional fitness...

2025-08-20
8 min read
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Training Insights

Introducing ChAIron

Meet your AI-powered multi-sport fitness coach that's revolutionizing how athletes train across disciplines

2025-08-10
10 min read
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