HYROX vs CrossFit vs Spartan Race: Which One's Right for You?

Trying to decide between HYROX, CrossFit, and Spartan Race? We break down the key differences so you can find the race that fits your fitness goals.

3 Ways to Improve Your Time in the Sled Push in HYROX

Master the HYROX sled push with these 3 proven tips. Build power, refine technique, and crush your race time with smart training.

HYROX Workouts for the Week – August 18th, 2025: 3 HYROX Workouts We Found on Instagram

Looking for fresh HYROX workouts? Here are 3 HYROX workouts we found on Instagram this week (August 18th, 2025) to level up your training and race prep.

5 Tips for Improving Your Running Time in HYROX

Discover 5 proven HYROX running tips to help you shave minutes off your race time. Train smarter, pace better, and dominate your next HYROX.

3 Steps to Improve Your Burpees in HYROX

Struggling with burpees in HYROX? Discover 3 proven steps to improve your burpee efficiency, power, and endurance to shave valuable seconds off your race time.

How to Warm Up for a HYROX

Warming up properly can make or break your HYROX race. Discover the best warm-up strategies to prime your body for running, sled work, and functional fitness.