Upcoming HYROX Races in the USA, UK & Germany (2025–26)

HYROX Race Venues Across USA, UK, and Germany for 2025–26 Season

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HYROX has rapidly expanded from its origins in Hamburg, Germany, to become a global fitness phenomenon. Combining 1 km runs with functional workout stations, HYROX challenges athletes of all levels. With over 100 events scheduled for the 2025–26 season, there's no shortage of opportunities to compete.

🇺🇸 USA – Upcoming HYROX Events

HYROX Atlanta

• Date: October 31, 2025
• Location: Georgia State Stadium, Atlanta, GA
• Details: A premier event in the southern USA, attracting top-tier athletes and fitness enthusiasts alike.

HYROX Chicago

• Date: November 8, 2025
• Location: McCormick Place, Chicago, IL
• Details: The Windy City hosts another exciting HYROX event, offering various divisions for all skill levels.

HYROX New York

• Date: December 7, 2025
• Location: Javits Center, New York, NY
• Details: The Big Apple welcomes HYROX competitors for a day of intense fitness racing.

🇬🇧 UK – Upcoming HYROX Events

HYROX Birmingham

• Date: October 23, 2025
• Location: NEC Birmingham, Birmingham, UK
• Details: One of the UK's largest fitness events, featuring a full slate of HYROX races.

HYROX London

• Date: November 15, 2025
• Location: ExCeL London, London, UK
• Details: The capital city hosts a major HYROX event, attracting competitors from across the region.

HYROX Manchester

• Date: December 6, 2025
• Location: Manchester Arena, Manchester, UK
• Details: A festive season finale for HYROX in the UK, offering a challenging course for all participants.

🇩🇪 Germany – Upcoming HYROX Events

HYROX Hamburg

• Date: October 3, 2025
• Location: Messe Hamburg, Hamburg, Germany
• Details: The birthplace of HYROX, this event promises a competitive atmosphere and a strong local turnout.

HYROX Frankfurt

• Date: December 12–14, 2025
• Location: Messe Frankfurt, Frankfurt, Germany
• Details: A three-day event expected to host over 15,000 athletes, offering various divisions and categories.

HYROX Stuttgart

• Date: October 31, 2025
• Location: Porsche Arena, Stuttgart, Germany
• Details: A high-energy event in the automotive capital of Germany, featuring a challenging HYROX course.

Training for Your Next HYROX Race
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Whether you're aiming for a personal best or seeking to qualify for the World Championships, the upcoming HYROX events in the USA, UK, and Germany offer a range of opportunities. To maximize your performance, focus on building both endurance and functional strength.
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Key Training Focus Areas:

• Running Endurance: Practice 1K intervals to simulate race conditions.
• Functional Strength: Master sled pushes, farmer's carries, and wall balls.
• Transition Speed: Practice moving efficiently between stations.
• Mental Preparation: Build confidence and race strategy.

🏆 Pro Tip: Start your training at least 12–16 weeks before your target race to build proper conditioning and avoid injury.

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